opiio88 2025-5-3 11:06
桂花糯米藕[10P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/0210/021045428137.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
糯米:补血
冰糖:和胃
食材用料莲藕
2节糯米
适量冰糖
适量糖桂花
适量桂花糯米藕的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/0210/021045432274.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.把糯米用水淘洗干净，控干水分备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/0210/021045436500.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.把藕刮去皮，洗净备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/0210/02104544723.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.在接近藕节的地方，切去当盖[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/0210/021045445709.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.把藕孔用水冲洗干净，装入糯米，用筷子投投，压实[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/0210/021045449768.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.糯米装满后，把盖放回原处，用牙签固定[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/0210/021045454462.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.把藕放入锅里，放水没过藕，大火煮开，小火煮30分钟。[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/0210/021045458894.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.打开锅盖，放适量的冰糖和糖桂花，小火煮1小时[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/0210/021045462540.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.出锅了[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/0210/021045466289.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.把糯米藕切片，装盘，浇上糖桂花小贴士
糯米不用提前浸泡；藕节选短粗的；藕煮一会锅里再放糖。